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Pain
Continuous or intermittent dull pain in the lower back area or traveling to one or both legs.
Muscle Stiffness
Tightness over the lower back area gives a feeling of stiffness and difficulty in basic movements.
Radiculopathy
Pain, numbness, or tingling sensations traveling down through one or both legs.
Muscle spasm
Heaviness felt over the muscles of the lower back area. Not allowing to bend, extend, or twist easily.
Restricted activities
Functional activities performed every day becomes difficult due to pain and stiffness. Like sitting for long durations, bending forward, sitting on the floor, or lifting objects.
Strain
Back pain commonly occurs as a result of strain, tension, or injury.
Posture and sedentary Lifestyle
When using computers, adopting a hunched sitting position can lead to increased back and shoulder problems over time. Lack of physical activity also contributes to back pain.
Injuries
Overstretching, bending oddly or for long periods of time, pushing, pulling, lifting, or carrying something, and standing or sitting for long periods of time all contribute to the occurrence of back pain.
Pathological issues
Bulging disc, pinched nerve, arthritis, abnormal curve, osteoporosis, tumors, etc.
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