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Spondylosis
Spondylosis is a general term used to describe the degeneration of the spine, often due to aging. It can lead to the formation of bone spurs (osteophytes) and the thickening of the ligaments in the spine.
Signs of Spondylosis
Pain
Continuous or intermittent dull pain in the lower back area or traveling to one or both legs.
Muscle Stiffness
Tightness over the lower back area gives a feeling of stiffness and difficulty in basic movements.
Muscle spasm
Heaviness felt over the muscles of the lower back area. Not allowing to bend, extend, or twist easily.
Restricted activities
Functional activities performed every day becomes difficult due to pain and stiffness. Like sitting for long durations, bending forward, sitting on the floor, or lifting objects.
What causes Spondylosis
Older age
Age-related wear and tear in the spine causes weakening of bone and surrounding muscles.
Calcium deficiency
A deficiency of calcium makes the bone porous and weak slowly unable to bear weight.
Obesity
Excessive load on the spine due to heavy weight compresses the disc and causes pinching or herniation.
Sedentary Lifestyle
Sitting in the same position without any back support for long durations.
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Patient Success Stories
100% recovered in 21 Days
“I was unable to move my hands because my Shoulder restricted the motion . Since the problem was during covid-19 ,I was searching for treatment online and then I found Fix Health and started treatment with them. It took me only 10 sessions to recover from this . The physios are very cooperating and bringing this online is a win-win situation for both (the patient and the Physiotherapists)”
90% Recovery in 30 Days
"I had pain in my neck, which aggravated during the lockdown due to increased household work. I consulted an orthopedic surgeon who gave me medicines for 20 days but the pain didn’t go away. Then I came across this online treatment, and in 13 days of starting my treatment, my pain was completely gone. The doctors delivered the results that they had promised me."
80% Recovery in 60 Days
I had a meniscus tear and thought won't be able to run again. While searching for physiotherapy, I found the online treatment and decided to start. Doing exercises under supervision helped me in recovering faster and now I am able to sit , walk , jog etc . It was completely worth the money.
100% recovered in 36 days
"I visited multiple clinics for my Frozen shoulder, even bought the machines at my home. But I still couldn’t move my hand to even pull my seat belt. The amount of attention and care has been a life transforming experience for me"
85% recovered in 30 days
"To manage my pain, I was advised to take medicines and a few injections by a doctor, but there were side-effects. I haven't taken any since I started my treatment. The doctors were really positive and it helped me stay motivated. Be it COVID or not, I would now prefer online physiotherapy because it saves a lot of travel."
80% Recovery in 40 Days
"I had a ligament tear and thought won't be able to run again. I found the online treatment well planned and it saves a lot of travel time which helped me stay regular. Doing exercises under supervision is a must for proper results. It is completely worth the money."
100% recovered in 45 days
"I strained my shoulder while pulling my bag from cabin in a flight last year. I didn't pay any attention and it turned into Frozen shoulder. The doctor was very encouraging. By the 15th session the recovery became very fast"
90% Recovery in 20 Days
"After a week of work from home, I had severe nerve compression in my neck. I searched for help online & found the solution. I was surprised how they correctly diagnosed my problem without touch. I took live video sessions for 12 days and now have recovered 90%."
90% Recovery in 30 Days
"I was given medicines but got no relief for my pain. The whole treatment is so well-planned and organized, that it gave me relief purely through exercises. Physio explains every exercise till we get it correct. Sessions started on time without any waiting, hence I would prefer online treatment as it saves travelling and has better results."
80% Recovery in 30 Days
I thought I had a migraine for a long time. Having been in pain for 7-8 years to being pain-free in one month I and my family are really happy with the progress. The doctors noticed every small detail in my movements which others might miss in a video consultation.
90% Recovery in 30 Days
"I was undergoing physiotherapy for my knee. But due to Covid-19 lockdown, I couldn’t step out. I started tele physiotherapy as it was safe & I could still do all exercises under supervision of senior physiotherapist. The video and audio quality is good."
90% Recovery in 40 Days
"The tools used to explain exercises & their impact were very unique. It’s not about physical presence but having the right guidance. Video sessions meant zero wait time & flexibility to book as per my time. The in-app exercise videos help recall even if I forgot the exercise."
80% Recovery in 30 Days
"I had strain in my ankle and couldn’t stand even for 15 mins. Initially, I was skeptical about the online treatment but the doctor understood my problem by just looking at the joint movements. She also explained that the problem was because of strain on my knees. Now I find online better as it saves a lot of travel time. I can now easily stand for 4 hours without any pain."
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